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My girlfriend and I are preparing to go on a hiking trip to Glacier National Park.我的女朋友,我正准备要走一条登山赴冰川国家公园. We are going to do some camping along with staying at various small hotels and inns.我们要做一些露营随着留在各个小宾馆和旅馆. I have been involved with doing some aerobic exercise my whole life, either by walking or biking, also take some fitness medicine .我曾参与做一些有氧运动,我这一辈子,要么步行或骑车,还采取一些健身医药. When I told my husband the plans to go on a hiking trip with my friend he laughed.当我告诉我丈夫的计划,到了登山的行程,我的朋友,他笑了起来. He does not feel either one of us will last two days.他不认为任何一方都将举行两天. I shared this with my friend, who is in shape, but does not consistently do any aerobic exercise; she took this as a challenge.我同意这同我的朋友,谁是形,但不坚持做有氧运动;她认为这是一个挑战. She started looking into the best aerobic exercise to prepare for our trip.她开始考虑最佳的有氧运动,为我们此行. I tried calling her during our lunch breaks, but could never find her at her desk because she was out walking.我曾要求她在午餐休息时间,但无法找到她的课桌上,因为她出来散步. Two evenings a week she went to aerobic exercise classes.两晚一个星期,她来到有氧运动班. I went over to her apartment and found three DVD’s on various aerobic exercise programs.我来到了她的公寓,并发现三DVD的各种有氧运动. The woman is obsessed. 女子痴迷. We discussed that when we first planned the trip we were going to hike for short distances each day to take in the beautiful surroundings, now she was looking at this as an aerobic exercise challenge!我们讨论的是,当我们第一次有计划的访问中,我们要涨价的短距离每一天采取的优美,现在她正为这是有氧运动的挑战! She told me that I better start pushing myself more to build up my strength so that I would be able to keep up with her.她告诉我,我更开始把自己更多地建立我的力量,使我将能够跟上她.
I went home and told my husband that I feared our relaxing, get in touch with nature trip is going to turn into a triathlon.我回家告诉我丈夫,我怕我们放松,接触大自然之旅,是怎样变成一个全能. He thinks this situation is quite humorous.他认为,这种情况是很幽默. At least my friend is improving her health with the aerobic exercise, but I was really not planning on having to run up a hiking path.至少我的朋友是提高了她的健康与有氧运动但我真的没有规划就不用跑到远足径. I purchased an aerobic exercise tape for my walkman and started pushing myself more.我买了有氧运动,带我的录音机,并开始把自己更多. The first few walks I worked harder trying to deal with my frustrations towards my friend and husband, but as my strength improved and my lung capacity developed I found I was enjoying this higher level of aerobic exercise.最初几行,我更加努力设法处理挫折感对我的朋友和丈夫,但是,我的实力明显增强,我的肺活量的发展,我发现享受这种较高的有氧演习. When I went shopping for clothes for the trip I found that I had dropped a pant size.当我出去买衣服的旅行我发现我已下挫了喘气大小. My clothes at home were fitting looser also.我的衣服在家中装设更宽松. I told my husband that this was my revenge for his challenge, a whole new wardrobe.我告诉我的丈夫,这是我的复仇对他的挑战,一个全新的衣柜里. He does not mind because he thinks I look great.他不介意,因为他认为,我期待很大. As the date of our trip approaches we are getting more and more excited about going on our adventure. Both of us look and feel better since we increased our aerobic exercise.日期作为我们此行的办法,我们也越来越兴奋,将会对我们的冒险行动.既我们看,感觉更好,因为我们增加了有氧运动. If you hear about two women racing around the hiking trials in Glacier National Park, I am one of them.如果你听到两女赛车世界登山审判冰川国家公园,我也是其中之一. |
